Rest & Rejuvenate

Rest & Rejuvenate

By Karen Rhodes

Reflexology

Simple, relaxing reflexology therapy that applies pressure to specific points to help relieve a variety of complaints.

Key Benefits

Key Benefits

Stress & Tension

Reflexology encourages deep relaxation by stimulating pressure points on the feet, helping to reduce mental stress & ease tension throughout the entire body.

Immune Support

By promoting improved circulation and lymphatic drainage, reflexology may support the body’s natural healing processes and enhance overall immune function.

Well Being

Regular reflexology sessions can improve energy flow, boost mood, and contribute to a sense of internal balance and holistic well-being.

Non-Invasive

Reflexology is a gentle, non-invasive therapy suitable for all ages, offering therapeutic benefits without any drastic interventions.

Rest & Rejuvenate

My Reflexology Service

What Is Reflexology?

Reflexology is a therapeutic, hands-on treatment that applies pressure to specific points on the feet, hands, or ears to encourage the body’s natural healing response.

Rooted in ancient healing traditions, reflexology is based on the belief that these reflex points correspond to different organs and systems within the body.

Sessions are deeply relaxing and grounding, often described as a calming experience that helps restore physical balance and mental clarity.

How Can It Help?

Reflexology is known to reduce stress, relieve tension, and support overall well-being by improving circulation and encouraging relaxation.

Many clients report better sleep, improved mood, and a renewed sense of vitality after regular sessions.

It’s a safe, drug-free option that complements other therapies, making it ideal for those seeking holistic support and long-term health benefits.

You’ll also find that your sessions are deeply relaxing & this will benefit your state-of-mind & stress levels.

Any Questions?
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Book Online!

Book online with our convenient online booking app.

Consultation Form For Booking
  • Your Information
  • Medical Information
  • Patch Testing
  • Consent & Confirmation

Your Information

Please provide some basic information & contact details about yourself.


Your Medical Information

Please provide some basic medical information for our records so that we can assure you receive appropriate treatment.


Patch Testing

A patch test is required for us to ensure that your treatment is suitable & will not provoke any adverse reactions.


Consent

Please check the boxes consenting to the processing & storage of your  details for the purpose of your treatment & agree that the information you have provided is accurate to the best of your knowledge.


Please add your signature here

Any Questions?
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Your questions answered!

Common Questions

I’m here to answer your questions & you can feel free to send me any questions regarding any of my treatments.

If you have a particular concern, please do get in touch with me so that I can discuss this with you before you make a booking with me.

Please feel free to send me a message or contact me on the details below.

Picture of Karen Rhodes

Karen Rhodes

Qualified Reiki Practicioner

Reflexology is suitable for everyone.

Reflexology can be used for most disorders as a complimentary therapy.

It is especially good at reducing stress, anxiety, muscular pain & promoting  relaxation

It is known to help aid sleep, reduce oedema(swelling) & assist the immune system through improved lymph drainage.

It is also good for digestive problems, & normalizing high blood pressure. It is also thought to help aid conception & fertility.

Yes. Reflexology is suitable for all children as a complimentary therapy. 

Yes. Reflexology is often combined with other treatments and especially Reiki and other conventional therapies.

Patients should be aware that Reflexology cannot treat Deep Vein Thrombosis or varicose veins.

Pregnant patients should  seek medical advice and full consultation.

Patients seeking to address  cancer must seek for a specific plan to be put into place for their treatment.

Similarly, patients with unstable heart beat, diabetes , or epilepsy will require a specific plan to be put in place before treatment.

Patients with verruca’s must dress their verruca with a specific medical grade covered plaster,

We are unable to treat cellulitis or phlebitis of the foot. We also do not treat potentially contagious fungal infections such as athletes foot.

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