Rest & Rejuvenate

Rest & Rejuvenate

Rest & Rejuvenate

By Karen Rhodes

About Me

Karen Rhodes

My name is Karen Rhodes & I created Rest & Rejuvenate to deliver high-quality complimentary &ย  alternative therapy for everyone in the Staffordshire area.

Karen Rhodes
Karen Rhodes
Karen Rhodes

My Mission

I have been a dedicated follower, student & practitioner of alternative therapy & complimentary therapy since 2019 & since then I have worked my way to being a Reiki Master & Level 5 Reflexology practitioner.

I fully believe in the healing power of my craft & it is my goal to bring these wonderful healing arts to a wider audience.

ย My mission is simple: to share the tools that changed my life, so you can begin to change yours.

I also practice modern aesthetics & I often combine the two to create a luxurious experience for anyone seeking genuine rest & rejuvenation!

My Story

ย Karen RhodesMy journey began in 2019 after a personal experience that transformed my understanding of pain and recovery.

One evening, I slipped while out running and injured my groin.

What followed was over five years of constant, often debilitating pain. Despite countless medications โ€” both over-the-counter and prescribed โ€” nothing brought relief. Even a medical scan returned inconclusive, and I found myself losing hope.

Then, a friend introduced me to Reiki. Skeptical but desperate, I gave it a try. Within 30 minutes of my first session, the pain โ€” to my astonishment โ€” was gone. That moment changed everything. Inspired, I began studying Reiki myself, eventually becoming a Reiki Master in 2021.

Not long after, I was invited to train in Reflexology, but initially declined. Months later, during a meditation session, I asked, โ€œWhat should I do next?โ€ โ€” and in that quiet moment, I saw a signpost in my mind marked Reflexology. That vision stayed with me. I knew it was the right path. I followed it โ€” and in 2022, I became a fully qualified Reflexology Practitioner (Level 5).

Today, I use both Reiki and Reflexology to help others manage pain, reduce stress, and reconnect with their own capacity to heal.ย 

My Experience Speaks For Itself

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What My Customers Have Said About My Practice

I have a multitude of positive reviews about my practice including from my own happy clients.

Karen is a very skilled and intuitive reflexologist with wonderful healing hands. I had my first treatment today and felt so relaxed and calm afterwards. I will definitely be returning.

Marie Heath

Went to see Karen because of some pain in my shoulder, after a session of reiki the constant pain stopped. I go back every month or so just to keep on top of it or sooner if it is particularly bad. Sheโ€™s very welcoming and it is done in a very relaxed environment. Would definitely recommend.

Matty Clarkson

Oh wow what a relaxing and calm experience, Karen makes you feel at ease with soothing hands and a warm friendly atmosphere, I felt so much better afterwards and slept reallywell- highly recommend and will definitely be returning- Thanks

Lisa Willis

I Had reflexology due to lower back pain symptoms eased I enjoyed the treatment and found it very relaxing would highly recommend

Peter Messenger

Thanks so much Karen. Thoroughly enjoyed my reflexology sesh this afternoon. Certainly fixed a few niggles (for the time being). Will be booking in for another session. Highly recommend your skills and your knowledge. Thank you, Glyniss ๐Ÿ™๐Ÿพ

Glynnis Lucker

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